Perhaps a BarCamp first, certainly a BarCampBrighton first – Geek Yoga. We will be having yoga sessions on Sunday afternoon being run by Jenny.
Times of sessions are:
13:45 – 14:15
14:30 – 15:00
15:30 – 16:00
It will be quite gentle as she is aware most people will be in jeans and t-shirts. It will focus on shoulders, wrists, stretching and breathing exercises – all the problem area for those who spend far too much time hunched over a keyboard.
Jenny will bring a few mats, but it would be good if you can bring their own – you might already be bringing one to sleep on anyway….
incase you missed it http://bit.ly/knMT8 we have a new date 2nd & 3rd October 2010